After making a list of the age of the actors who played the Doctor, I thought what better use of my time could I possibly have than to make a list of all the companion actors ages as well? So, here’s a lovely long list! It’s less detailed than the Doctors one due to there being a heck of a lot more companions.
I’ve used the broadcast date of their first episode to determine age, and the list is in chronological order from oldest to youngest at time of broadcast. As before, there will undoubtedly be errors, and the definition of companion is variable depending on the fan. Obviously, this list contains who I consider to be a companion. There’s a shorter list at the end with some of the other characters commonly considered companions.
Some Exciting Random Facts:
The only companion actor to be born in the 1990s is Tosin Cole, in 1992.
The only companion actor to be born in the 1970s is Freema Agyeman, in 1979. (Slightly more if you have a different definition of companion: if you count Mickey Smith, Noel Clarke was born in 1975; if you count Nardole, Matt Lucas was born in 1974)
The Chibnall era has the two oldest companion actors at time of broadcast: Bradley Walsh, who was 58, and John Bishop, at 54.
Catherine Tate is the oldest woman at her debut, 37 or 38, depending on what episode you count. The second oldest is Jacqueline Hill, at 34.
The actor born closest to the start of Doctor Who is Daphne Ashbrook on 30th January 1963. (Or, if you consider River Song a companion, Alex Kingston, on 11th March 1963.)
The youngest actor to play a companion is Matthew Waterhouse, at 18.
Millie Gibson is the first actor born in the 21st century to play a companion.
The first companion actor born was William Russell, born in 1924.
The most common ages at time of broadcast are 23, 24, and 28, with four companions each.
The List:
Bradley Walsh – Graham O’Brien
Birth date: 4th June 1960
First episode broadcast: 7th October 2018 (The Woman Who Fell to Earth)
Age at broadcast: 58 (4 months, 3 days)
John Bishop – Dan Lewis
Birth date: 30th November 1966
First episode broadcast: 31st October 2021 (The Halloween Apocalypse)
Age at broadcast: 54 (11 months, 1 day)
David Brierley – K-9
Birth date: January 1935
First episode broadcast: 27th October 1979 (The Creature from the Pit, episode 1)
Age at broadcast: ~44
William Russell – Ian Chesterton
Birth date: 19th November 1924
First episode broadcast: 23rd November 1963 (An Unearthly Child, episode 1)
Age at broadcast: 39 (4 days)
John Barrowman – Jack Harkness
Birth date: 11th March 1967
First episode broadcast: 21st May 2005 (The Empty Child)
Age at broadcast: 38 (2 months, 10 days)
Catherine Tate – Donna Noble
Birth date: 5th December 1969
First episode broadcast: 25th December 2006 (The Runaway Bride)/5th April 2008 (Partners in Crime)
Age at broadcast: 37 (20 days)/38 (4 months)
John Leeson – K-9
Birth date: 16th March 1943
First episode broadcast: 1st October 1977 (The Invisible Enemy, episode 1)
Age at broadcast: 34 (6 months, 15 days)
Jacqueline Hill – Barbara Wright
Birth date: 17th November 1929
First episode broadcast: 23rd November 1963 (An Unearthly Child, episode 1)
Age at broadcast: 34 (6 days)
Daphne Ashbrook – Grace Holloway
Birth date: 30th January 1963
First episode broadcast: 12 May 1996
Age at broadcast: 33 (3 months, 12 days)
Jean Marsh – Sara Kingdom
Birth date: 1st July 1934
First episode broadcast: 4th December 1965 (The Daleks’ Master Plan, episode 4)
Age at broadcast: 31 (5 months, 3 days)
Mandip Gill – Yasmin Khan
Birth date: 5th January 1988
First episode broadcast: 7th October 2018 (The Woman Who Fell to Earth)
Age at broadcast: 30 (9 months, 2 days)
Ian Marter – Harry Sullivan
Birth date: 28th October 1944
First episode broadcast: 28th December 1974 (Robot, episode 1)
Age at broadcast: 30 (2 months)
Pearl Mackie – Bill Potts
Birth date: 29th May 1987
First episode broadcast: 15th April 2017 (The Pilot)
Age at broadcast: 29 (10 months, 17 days)
Caroline John – Liz Shaw
Birth date: 19th September 1940
First episode broadcast: 3rd January 1970 (Spearhead in Space, episode 1)
Age at broadcast: 29 (3 months, 14 days)
Mary Tamm – Romana I
Birth date: 22nd March 1950
First episode broadcast: 2nd September 1978 (The Ribos Operation, episode 1)
Age at broadcast: 28 (5 months, 11 days)
Adrienne Hill – Katarina
Birth date: 22nd July 1937
First episode broadcast: 6th November 1965 (The Myth Makers, episode 4)
Age at broadcast: 28 (3 months, 15 days)
Lalla Ward – Romana II
Birth date: 28th June 1951
First episode broadcast: 1st September 1979 (Destiny of the Daleks, episode 1)
Age at broadcast: 28 (2 months, 4 days)
Freema Agyeman – Martha Jones
Birth date: 20th March 1979
First episode broadcast: 31st March 2007
Age at broadcast: 28 (11 days)
Elisabeth Sladen – Sarah Jane Smith
Birth date: 1st February 1946
First episode broadcast: 15th December 1973 (The Time Warrior, episode 1)
Age at broadcast: 27 (10 months, 14 days)
Arthur Darvill – Rory Williams
Birth date: 17th June 1982
First episode broadcast: 3rd April 2010 (The Eleventh Hour)
Age at broadcast: 27 (9 months, 17 days)
Janet Fielding – Tegan Jovanka
Birth date: 9th September 1953
First episode broadcast: 28th February 1981 (Logopolis, episode 1)
Age at broadcast: 27 (7 months, 19 days)
Jenna Coleman – Clara Oswald
Birth date: 27th April 1986
First episode broadcast: 30rd March 2013 (The Bells of Saint John)
Age at broadcast: 26 (11 months, 3 days)
Peter Purves – Steven Taylor
Birth date: 10th February 1939
First episode broadcast: 26th June 1965 (The Chase, episode 6)
Age at broadcast: 26 (4 months, 16 days)
Tosin Cole – Ryan Sinclair
Birth date: 23rd July 1992
First episode broadcast: 7th October 2018 (The Woman Who Fell to Earth)
Age at broadcast: 26 (2 months, 14 days)
Louise Jamieson – Leela
Birth date: 20th April 1951
First episode broadcast: 1st January 1977 (The Face of Evil, episode 1)
Age at broadcast: 25 (8 months, 12 days)
Sophie Aldred – Ace
Birth date: 22nd August 1962
First episode broadcast: 23rd November 1987 (Dragonfire, episode 1)
Age at broadcast: 25 (3 months, 1 days)
Jackie Lane – Dodo Chaplet
Birth date: 10th July 1941
First episode broadcast: 26th March 1966 (The Massacre, episode 4)
Age at broadcast: 24 (8 months, 16 days)
Billie Piper – Rose Tyler
Birth date: 22nd September 1980
First episode broadcast: 26th March 2005
Age at broadcast: 24 (6 months, 4 days)
Katy Manning – Jo Grant
Birth date: 14th October 1946
First episode broadcast: 2nd January 1971 (Terror of the Autons, episode 1)
Age at broadcast: 24 (2 months, 19 days)
Anneke Wills – Polly
Birth date: 20th October 1941
First episode broadcast: 25th June 1966 (The War Machines, episode 1)
Age at broadcast: 24 (8 months, 5 days)
Mark Strickson – Turlough
Birth date: 6th April 1959
First episode broadcast: 1st February 1983 (Mawdryn Undead, episode 1)
Age at broadcast: 23 (9 months, 26 days)
Michael Craze – Ben Jackson
Birth date: 29th November 1942
First episode broadcast: 25th June 1966 (The War Machines, episode 1)
Age at broadcast: 23 (6 months, 27 days)
Carole-Ann Ford – Susan
Birth date: 16th June 1940
First episode broadcast: 23rd November 1963 (An Unearthly Child, episode 1)
Age at broadcast: 23 (5 months, 7 days)
Nicola Bryant – Peri Brown
Birth date: 11th October 1960
First episode broadcast: 23 February 1984 (Planet of Fire, episode 1)
Age at broadcast: 23 (4 months, 12 days)
Karen Gillan – Amy Pond
Birth date: 28th November 1987
First episode broadcast: 3rd April 2010 (The Eleventh Hour)
Age at broadcast: 22 (4 months, 6 days)
Bonnie Langford – Melanie Bush
Birth date: 22nd July 1964
First episode broadcast: 1st November 1986 (Terror of the Vervoids, episode 1)
Age at broadcast: 22 (3 months, 10 days)
Frazer Hines – Jamie McCrimmon
Birth date: 22nd September 1944
First episode broadcast: 17th December 1966 (The Highlanders, episode 1)
Age at broadcast: 22 (2 months, 25 days)
Maureen O’Brien – Vicki
Birth date: 29th June 1943
First episode broadcast: 2nd January 1965 (The Rescue, episode 1)
Age at broadcast: 21 (6 months, 4 days)
Wendy Padbury – Zoe Herriot
Birth date: 7th December 1947
First episode broadcast: 4th May 1968 (The Wheel in Space, episode 2)
Age at broadcast: 20 (4 months, 27 days)
Millie Gibson – Ruby Sunday
Birth date: 19th June 2004
First episode broadcast: Late 2023 (?)
Age at broadcast: 19 (?)
Deborah Watling – Victoria Waterfield
Birth date: 2nd January 1948
First episode broadcast: 27th May 1967 (The Evil of the Daleks, episode 2)
Age at broadcast: 19 (4 months, 25 days)
Sarah Sutton – Nyssa
Birth date: 12th December 1961
First episode broadcast: 7th February 1981 (The Keeper of Traken, episode 2)
Age at broadcast: 19 (1 months, 26 days)
Matthew Waterhouse – Adric
Birth date: 19th December 1961
First episode broadcast: 25th October 1980 (Full Circle, episode 1)
Age at broadcast: 18 (10 months, 6 days)
Bonus Not Companions, But Some Fans May Disagree
Bernard Cribbins – Wilfred Mott
Birth date: 29th December 1928
First episode broadcast: 25 December 2007 (Voyage of the Damned)
Age at broadcast: 78 (11 months, 26 days)
Gerald Flood – Kamelion
Birth date: 21st April 1927
First episode broadcast: 16th March 1983 (The King’s Demons, episode 2)
Age at broadcast: 55 (10 months, 23 days)
Alex Kingston – River Song
Birth date: 11th March 1963
First episode broadcast: 31st May 2008 (Silence in the Library)
Age at broadcast: 45 (2 months, 20 days)
Matt Lucas – Nardole
Birth date: 5th March 1974
First episode broadcast: 25th December 2015 (The Husbands of River Song)
Age at broadcast: 41 (9 months, 20 days)
Nicholas Courtney – Brigadier Lethbridge-Stewart
Birth date: 16th December 1929
First episode broadcast: 17th February 1968 (The Web of Fear, episode 3)
Age at broadcast: 38 (2 months, 1 day)
Noel Clarke – Mickey Smith
Birth date: 6th December 1975
First episode broadcast: 26th March 2005 (Rose)
Age at broadcast: 29 (3 months, 20 days)
There is a typo at the start. You say only companion born in the 70s is Tosin Cole born in 1992. I think you meant …in the 90s…
Ta!